Motivation is what gets you started. Habit is what keeps you going. – Jim Rohn Much of what we do in any given day is dictated by our habits. In fact, social psychologists estimate that almost half (45%) of our daily behaviour is habitual. Many of these habits and routines are so automatic that we … Read more
This is the third article in a series written by Richard Cullinan, Head of the EQ Faculty at The British School of Etiquette. How self-management skills improve our performance in polite society: Self-management is a key personal competency in emotional intelligence and not only impacts the way our emotions affect our brain’s performance but also … Read more
“Between stimulus and response, there is a space. And in that space is our power to choose our response. In our response lies our growth and our freedom.” – Author Unknown. Have you ever said something you didn’t mean or reacted in a way that you later regretted? If the answer to this question is … Read more
